Services

My Services

My Approach


The decision to begin therapy, with all of its exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution-focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings and difficult emotions. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships.
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My Specialties


Relationship issues, adjusting to life changes, depression, anxiety, coping skills, codependency, self-esteem, stress, grief and loss, school issues, career counseling, family and peer conflict.
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Service B

My Goal for Clients


My goals as a counselor are to provide individualized treatment and to work collaboratively with clients to think critically and reflectively. My primary focus is to help clients to better understand themselves, to achieve the goal that we set together, and to help them to develop a general feeling of empowerment and well-being.
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Scheduling of Fees


Scheduling
  • Call or email to schedule a phone consultation that will give us a chance to briefly get to know each other, to learn about why you or a family member are seeking therapy, and to answer any questions you have.
  • I meet with most clients bi-weekly, and in-person (and tele-health, depending on circumstances) for 50-60 minutes. We can decide to meet more or less frequently as we go depending on the therapy goals.
  • My practice is very busy! If I have no openings at the time that you request services, you can ask to be placed on a waiting list.
Fees:
Individual session (60 minutes) $125-$175
Insurances: UBH, Tufts,- private, Aetna, UMR, Optum (HP, United, Allways), BC/BS, Harvard Pilgrim, Cigna
Self-pay: $125/hr.
Pay by: Cash, check, Venmo, Credit Card, PayPal
Cancellation Policy:
To avoid paying the full fee for your visit, notify me at least 24 hours prior to your appointment to cancel or reschedule


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